Inner Wellness

Counselling Services

Welcome

Welcome to Inner Wellness Counselling Services! I offer psychotherapy and counselling services to individuals 18+ and couples.

 

You are the expert in your life and already have what you need to heal inside.  Sometimes when life gets tough, we might feel stuck. We may not be sure how to start healing or how to make changes in our lives to live a more fulfilled life.

 

Seeking help takes courage and you have just taken a step towards your path to wellness.  I thank you for taking the time to navigate through what Inner Wellness Counselling Services has to offer.  I would be honoured to be a part of your journey towards personal growth, self-awareness, and change to finding your happiness.  Contact me for a free 15-minute consultation.

 

Currently offering virtual/telephone therapy across Ontario and in-person in London, Ontario.

blooming lotus flower
quotes

“Who looks outside, dreams;
Who looks inside, awakes.”

~ Carl Jung

Therapy Services

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Individual Therapy

Are you struggling and feeling overwhelmed? Offering client-centered, non-judgmental 1:1 support to help you navigate through a variety of struggles.

happy couple

Couples Therapy

Has your relationship changed and is feeling like a struggle? Offering compassionate, neutral support to help work through the issues and improve your relationship.

Questions?

LAND ACKNOWLEDGEMENT 

We acknowledge that the land on which we gather is the traditional territory of the Attawandaron, Anishinaabeg, Haudenosaunee, and Lunaapeewak peoples who have longstanding relationships to the land, water and region of southwestern Ontario. The local First Nation communities of this area include Chippewas of the Thames First Nation, Oneida Nation of the Thames, and Munsee-Delaware Nation. Additionally, there is a growing urban Indigenous population who make the City of London home. We value the significant historical and contemporary contributions of local and regional First Nations of Turtle Island (North America).